FREE Cooking Conversion Chart [Printable PDF – download it here]

My work is reader-supported; if you buy through my links, I may earn affiliate commission, at no extra cost to you. Full disclosure here.

Have you ever found a recipe with different measuring units to those you know? It can ruin a good cooking experience. But if you have a quick reference handy in the kitchen you’re smiling. Here’s my free cheat sheet...

free conversion chart pdf

If you scroll to the bottom of this page you’ll find my printable cooking conversion chart pdf – download it for free – there’s no need to subscribe either (though I’m considering this).

The problem is different countries use different measuring units. Some use metric and others the imperial system.

Oven temperature conversion guide

It’s no good having your best bakeware filled and ready to go in the oven or doing some blind baking and then realizing you’re not confident of the oven setting.

Some recipes will give you a qualitative level of heat for the oven, e.g. slow, moderate, and hot. Without trial and error, knowing exactly what temperature to set the oven can be tricky when you have this. There might be a reference table in the recipe book, but if there’s not, the following guide will help you out.

Cooking temperatures coverted
What the qualitative gauge of oven heat equals in temperatures. Guide only.

The following will be useful in baking. Did you know that the US cup measure is not universal? It’s actually smaller than the metric cup. A US cup of 7 oz equates to 200 grams. It’s 20 grams less than the metric cup measure of 220 grams used by other countries.

conversion chart cup measures

My kitchen conversion cheat sheet pDF

Here’s my kitchen conversion cheat sheet for you to download and then print off if you wish to keep it handy. Tip: Put it on your refrigerator, inside your favorite cooking book, or in a plastic sheet in the pantry – just as long as it’s handy when you need it.

Share on: