How To Fix A Scratched Nonstick Pan and Its Stickiness

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So how do I stop my nonstick pan from getting scratched and worn? How do I fix a scratched nonstick pan? Can I continue using the pan? Read on for options for these pans.

How to fix a scratched nonstick pan

Refinishing — Removing nonstick coating

You can fix a scratched nonstick pan by refinishing it or completely removing the nonstick coating. Here is a video showing you how to fix a scratched nonstick pan with a lot of rubbing to completely removing the nonstick coating…

You end up with aluminum, which is what most nonstick pans are made of. Probably not what you want if you’re wanting a kitchen for healthy eating.

Cookware repair sprays to cover scratches

So…How do you get scratches out of a non stick pan? Can you fix non stick pans? There are cookware repair sprays promoted as a means of fixing scratched nonstick cookware. With these you clean the cooking surface, spray it on and air the pan for 30 mins, and then you bake the pan in the oven for the required time (about 40 mins).

I’m not sure whether these sprays are still available. I have not used them. My first thoughts are: Would I want to? Is it worth it? Would there be toxic fumes? There are sites giving this as a solution to fixing scratched pans. You may want to google and check these out.

Do nothing – Continue using the scratched pan

If the pan loses its nonstick feature, i.e. becomes stickier, or if the surface becomes scratched and worn, of course, you can still use them. It’s just that you may not have the healthiest option if the pan becomes bare but a few scratches are not so bad.

I wrote about the risks posed from exposed aluminum in my article on the different cookware material.

Use this trick to cover the surface

Cut out a round piece of parchment paper (AKA baking paper) in a size to fit the inside base of the pan. Lightly grease the surface and then fry as you would normally. You’ll get that nonstick, low mess result! — without food contacting a compromised nonstick surface.

How to Prevent your nonstick pan scratching

The pan itself will last forever. The thing is, to retain its healthy cooking benefits for as long as possible, your nonstick pan requires some easy-care considerations.

There are 3 basic rules to avoiding scratches on your nonstick pan…

Rule 1 – Care When Cooking

The first rule starts with not using metal utensils.

This also means not using a fork to flip or a knife to cut ingredients in the pan.

Be sure to use a wooden spoon or bamboo or silicone spatulas and kitchen tools on your nonstick pans.

Wooden Kitchen Utensils Set - 6 Piece Non-Stick Bamboo Wooden Utensils for Cooking - Easy to Clean Reusable Wooden Spoons for Cooking, Spatula, Ladle, Turner & Pasta Server
Bamboo or wooden utensils are good to use

You can get these at Amazon

Care when cooking also means not overheating the pans. Stick to manufacturers instructions. Generally this means low to medium temperatures and avoiding high flames.

See my article on what to know about Teflon and ceramic nonstick cookware.

This care rule also relates to use of oils and fats when cooking with nonstick pans. Once again this will vary with the product and it’s always best to follow the manufacturers recommendations (important for warranty).

But basically, a little oil or fat is generally acceptable and in some cases recommended. The main thing is to avoid overheating the oil or you will ruin it – the cooking surface. This is also unhealthy for you.

I go into this in more depth in my article about using oil in nonstick cookware.

Rule 2 – Care When Cleaning

The second rule starts with not putting nonstick pans in the dishwasher.

Even though the instructions might say they are dishwasher safe, the pans can get knocked by the dishwasher arm or affected by harsh dishwashing chemicals.

It is much better to hand wash, which is simple anyway.

How to clean nonstick pan

How to clean nonstick pans? Nonstick pans are so easy to clean with just a quick wipe with a paper towel, there’s no need to take up space in the dishwasher or in the sink for that matter. The only time is when the nonstick surface has already deteriorated and you are no longer treating it specially.

Care when cleaning also means not stacking the nonstick pans in the sink with other gadgets and cutlery.

It’s a good idea not to put the pan in the sink with other gadgets but rather clean it separately.

how to clean non stick pan
Avoid putting nonstick pans in the sink with other ware and cutlery etc.

Rule 3 – Care When Storing

Third rule — Don’t stack your cookware.

You can stack your dishes but never stack your pans unless you use protectors

If you do stack your pans, be sure to use pan protectors. Put these between the pans, if you don’t have space and need to stack the cookware.

16pcs Pan and Pot Protectors, 4 Sizes Flower Felt Pan Pot Separators, Pan Protectors for Stacking, Cookware Protectors Set for Protect Your Dishes, Anti-Slip Divider Pads
Pan Protectors

Available at Amazon

How to Make a Ceramic Pan Non Stick Again?

How to fix a sticky ceramic nonstick pan? You can try adding a little oil to ‘re-season’ it, to improve it’s nonstick nature. This involves coating the ceramic nonstick pan with oil and heating it over low to medium temperature.

Never overheat the oil – avoid the point where the oil starts to smoke or this will ruin your pan rather than fix it. Once cooled, wipe the pan with a paper towel to remove the extra oil.

It is entirely up to you whether you use this method, which is often suggested. The results will certainly depend on the state of your pan to start with.

Are Scratched Nonstick Pans Dangerous?

Is it OK to use scratched non stick pans?

Can you fix non stick pans
Scratching and wearing of the nonstick surface exposes the aluminum base. When it gets to this stage shown in the picture, my recommendation is to simply discard it or better still, recycle it.

Do you really want to risk flakes of this stuff in you food? See my article on what to know about ceramic vs Teflon pans. Also, with the base exposed, you risk aluminum in contact with your food, also a health concern.

If my nonstick pans are scratched, do I need to throw them out?

When to throw away non stick pans? Nonstick pans will last you forever. But what you typically are left with is an exposure of aluminum in the cooking surface and a pan in which food sticks without a decent amount of oil or butter. And, that’s not ideal and probably time to discard and replace.

In Summary

Ceramic nonstick pans are a low fat and healthy way of cooking — see why in my guide. But nonstick surfaces wear with time once they get scratched. We all want to enjoy their benefits for longer.

So in summing up, there are three basic options for fixing a scratched nonstick pan.

  • Prevention
  • Refinishing or Doing Nothing
  • Replacing


How To Make nonstick pans last longer

How do I extend the life of my nonstick pan? To extend the life of your nonstick pan, make sure to hand-wash only, use non-metal utensils and scourers, and don’t overheat it when cooking with it.


Cookware Considerations | Review on PFAS |


For more, see my article on keeping your ceramic cookware like new.

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